Recipes

Carob Tart — Continente / The Healthy Sins Version

This formula published by Continente and credited to The Healthy Sins makes a carob-and-wheat base and a filling with egg yolks, brown sugar, carob, cocoa, almond, cinnamon, vanilla and lemon. It is a quantified contemporary interpretation, not a historical Algarve specification. Other published formulas omit cocoa and vanilla, use separated whole eggs and rely on shortcrust pastry; the versions are not merged.

Yields
8 servings
Prep
25 min
Cook
40–60 min in the method; 75 min published total
Total time
75 min
Difficulty
Read about Carob Tart →
Carob Tart — Continente / The Healthy Sins Version, ready to serve

Ingredients

  • 25 g / 0.9 oz Carob flour for the base
  • 100 g / 3.5 oz Wheat flour, sifted
  • 50 g / 1.8 oz Icing sugar
  • 50 g / 1.8 oz Softened butter
  • 1 coffee spoon Salt
  • 1 Egg for the base
  • 4 Egg yolks for the filling
  • 180 g / 6.3 oz Light brown sugar
  • 120 ml / 4.1 fl oz Cold water
  • 60 g / 2.1 oz Carob flour for the filling
  • 35 g / 1.2 oz Cocoa powder for the filling
  • 65 g / 2.3 oz Almond flour
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • to taste Lemon zest
  • 40 g / 1.4 oz Melted butter for the filling
  • Amount not stated Cocoa powder for dusting

Method

  1. Heat the oven to 180°C / 350°F.

  2. Combine the 25 g / 0.9 oz carob flour, wheat flour, icing sugar, softened butter, salt and base egg.

  3. Knead by hand until smooth and mouldable. Press it over the base and sides of a tart tin; the source does not state its diameter.

  4. Bake the base at 180°C / 350°F for 10–15 minutes.

  5. Meanwhile, beat the four egg yolks with the brown sugar and cold water.

  6. Add the 60 g / 2.1 oz carob flour, 35 g / 1.2 oz cocoa, almond flour, cinnamon, vanilla, lemon zest to taste and melted butter. Beat until smooth.

  7. Remove the base from the oven, pour in the filling and bake again at 180°C / 350°F for 30–45 minutes, until the filling is firm.

  8. Leave to cool before unmoulding. Dust with cocoa; the source publishes no additional quantity for this finish.

Documentary basis

Sources for this recipe

Well documented

The quantities and method were checked against the references below. Family recipes may vary; where no single official formula exists, we present a representative practical version and say so plainly.

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